Teri Conry

• Category: Testimonials
• Date: 9.10.09

I’m sure that at one point in your life you have said to yourself that “It’s time for a change, and that time is now.” You may have made this statement in regards to many things, for me it was the time to change my level of physical fitness or should I say, lack there of. I finally was able to have time to do something for me. My children were at an age where they were self sufficient. Now, I have made this attempt before, but only by dieting, and although I had limited success, it never lasted.

So this time I decided to join the gym, something I hadn’t done since I was single, and had an abundance of time. I had decided it was time for drastic measures. At my initial assessment, it was quite clear that I was in need of professional help. Initially I thought that I could make all the changes needed by myself, but I had to be serious….I would not push myself the way a trainer would. I needed someone to kick my butt. So that was it, I took the plunge and was going to leave it to the people who knew what they were doing. I was introduced to a young man named Simon. I thought to myself, “This is the guy who was going to give me the body I have always wanted but just didn’t know how to get”. Poor guy, I am sure he had no idea what he was in for. I can’t be sure, but I think for a split second there was a look of panic on his face and he may have thought….. ….man, have I got my work cut out for me.

Simon has been an absolutely wonderful trainer. He is attentive to you during your sessions. His love for fitness is evident in how he trains not only you, but how he trains himself. He’s motivating and very encouraging. The workouts are varied and challenging, he never makes you do anything that would put you at risk for an injury. I know for a fact that I would not have been able to get to where I am now, without the direction of such a focused and knowledgeable young man. Simon has been instrumental in my ability to accomplish what I have thus far. After only 3 months of training with Simon I dropped my body fat percentage by a whopping 6.5%. That was something that I was very proud of. I also lost 14 pounds. In my second 3 months of training I lost an additional 13 pounds for a total of 27 pounds, and the body fat percentage dropped another 4.5%.

It has been a wonderful experience learning from Simon, so much so, that I have extended my training for awhile longer. I can honestly say that I would absolutely recommend Simon as a trainer. To see someone so sure of what he wants in life and to be so committed to accomplishing it, is very inspiring. Simon I can’t thank you enough, not only have to shown me how to train properly, but you have enabled me to appreciate the many benefits of being physically fit. Now that is an amazing feat in it’s self!!!! As far I am concerned Simon is an absolutely fantastic trainer, dare I say the BEST.

-Teri Conry

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